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Welcome to
Root & Rise

If you crave connection and want to build closer relationships, I'm here to help.


Hey there! I'm Lauren!

I provide counseling for individuals and couples who are looking to change old patterns and find new ways of connecting. I aim to create a soft landing space for clients to explore difficult emotions and rediscover their roots. Once you can find a safe haven in yourself and your closest relationships, you can let go of fear and breathe deeply knowing that you are
supported and loved.

I enjoy helping people who might say...

I'm feeling stuck in the same patterns repeating over and over.

I'm unsure how to move forward or decide what to do next.

I feel lost in the chaos of my own mind and can't quiet it down. 

I'm running on empty after giving and giving to everyone else.

I am disconnected from myself and the people I love the most.

I'm frustrated that I can't seem to get myself back on track.

I feel uncertain how to love myself or my partner well.

Through counseling you might start to

I know I won't always get it right, but I feel confident in my decisions.

I feel connected with myself and the people I love.

I can't predict the future, but I know I can find peace no matter what

struggles come along.

Being more aware of my emotions and accepting of all the parts of

myself helps me care for myself well. 

I can trust that my partner and I can work through conflict.

I am worthy of love and care.

Image by Simon Wilkes

If we surrendered to earth's intelligence we could rise up rooted, like trees.
- Rainer Maria Rilke

Get Connected

Fill out this form and I will get back to you in 24 business hours.

Please note that I will be on maternity leave later this summer and will plan to return in the fall. I am unable to accept new clients at this time, but please feel free to reach out if you have other questions.

Lauren Boudon, MS, LCMHC, LPCC


15644 Madison Avenue

Suite 202

Lakewood, OH 44107

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